The lemon is both a small evergreen tree (Citrus × limon, often given as C. limon) native to Asia and the tree’s oval yellow fruit. The fruit is used for culinary and nonculinary purposes throughout the world – primarily for its juice, though the pulp and rind (zest) are also used, mainly in cooking and [...]
Archive for the ‘Nutrition’ Category
Importance, Benefits and Uses of Lemon in Our Daily Life
December 21st, 2010 
Hassan
Posted in Health & Fitness, Medical, Nutrition, Skin Care, Weight Loss, Women's Area 
Tags: Benefits of Lemon, Culinary Uses of Lemon, how to make Lemon battery, importance of Lemon, Lemon battery, lemon for Aromatherapy, lemon for lowering blood pressure, lemon for Production of White Blood Cells, lemon for skin bleach, lemon for stroke cancer cardiovascular diseases, lemon Insecticide, lemon juice, lemon juice for calorie burning, lemon juice for cure and treatment of osteoarthritis, lemon juice for rapid weight loss, lemon juice for reducing weight, lemon juice for treatment for dandruff, lemon juice for Treatment for diphtheria, lemon juice for treatment of greasy hair, lemon juice to cure acne dries, lemon juice to prevent osteoarthritis, Lemon juice to relieve chilblains and itchy skin, lemon juice to relieve colic pain, lemon juice to relieve headache, lemon juice to relieve nausea, lemon juice to relieve throat infection, lemon juice to treat gastric problems, lemon juice to treat sore throat, lemon juice to treat tonsilitis, lemon Sanitary kitchen deodorizer, lemon to relieve asthma, lemon to relieve gingivitis, lemon to to relieve gingivitis, lemon to to relieve Inflammation of the tongue, lemon to to relieve stomatitis, lemon to treat Gonorrhea, lemon to treat urinary tract infection, Non-culinary uses of Lemon, Nutritional Facts of Lemon, Nutritional uses of Lemon, uses of Lemon 
Comments OffHow to Cut Calories | Losing Weight through Calorie Counting
November 17th, 2009 HassanLosing weight through calorie counting is relatively easy. You won’t have to put normal life on hold while calorie counting. Added benefits are that calorie counting raises your awareness of what your body needs; educates you about what’s in what you eat, and helps you learn how to eat healthy for life. In order to [...]
Posted in Nutrition Tags: burn up calories, burning calories, burns up calories, calorie, calorie counting, Control Calories, Cut Calories, daily calorie needs, gain weight, How many calories are needed each day, lose weight, Losing weight, master calorie control, metabolic rate, negative calorie balance, Nutrition 85 Comments »Nutrients & Energy Requirements
May 10th, 2009 HassanFood that we eat contains essential nutrients and energy that our body requires.If this adequate amount of energy levels are not provided,body suffers Malnutrition & undergoes Weight Loss. Meeting energy requirements is the principal goal of Nutrition. EnergyRequirements: The largest component of energy expenditure is attributed to the Lean Body Mass and is known as [...]
Carbohydrates-A Energy Source
May 10th, 2009 HassanThe word carbohydrate generically covers three substrates : Simple Sugars (E.g Sucrose), Complex Polysachharides OR Starches (long chain molecules) , and dietary fiber or non starch polysaccharides (not available for enzymatic digestion by humans). The available carbohydrate “starches and sugars” supplies a major part of the energy in a normal diet (4KCal/g). No individual carbohydrate [...]
Posted in Nutrition Tags: Basal Metabolic Rate, BMR, diet, diet and nutrition, dieting, energy, Energy Requirements, enzymatic digestion, fructose, glucose, glycogen, lactose, Malnutrition, maltose, Nutrition, nutrition facts, nutritional, nutritional supplements, ribose, starch, starches and sugars, sucrose, synthetic glucose polymers 70 Comments »
